Eddie Stern is a yoga teacher, author, and lecturer from New York City. He most recently created The Breathing App, which guides the user in a paced breathing exercise that balances the nervous system, helping to improve sleep, and reduce stress and anxiety.
Eddie is known for his multidisciplinary approach to furthering education and access to yoga, as well as his teaching expertise in Ashtanga Yoga. One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life is his first solo book. His newest app (Yoga 365) was launched on January 1st, 2020 and teaches users one simple pose or breathing practice each day of the year. Eddie continuously travels internationally to teach and give lectures.
Eddie Stern is a humble man and he wouldn't like us saying this, but he is one of the most original and authentic yoga teachers of New York and he is the yoga teacher of interesting characters like Deepak Chopra, Gwyneth Paltrow, Arianna Huffington and Russell Brand, just to name a few.
is the beginning of all wisdom.
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